A 30 something, reminding you to take deep breaths, and live with gratitude, as we talk LOVE, LIFE, CAREER, RELATIONSHIPS, SELF-LOVE, SELF DISCOVERY, SEX, and how life is so much different and oddly the same, After 30. FRESH NEW EPISODES every Thursday! IG: @caraeriguel @after30withcaraeriguel Facebook: @After30WithCaraEriguel
Hosted on Acast. See acast.com/privacy for more information.
Processed foods have become a significant part of our diets, whether for convenience or as our go-to ‘comfort foods’. But you are indeed what you eat, everything you consume affects you entirely, (your physical body, your mind, your emotions). We talked to Cancer Survivor Charity Marohombsar and renowned Medical Oncologist Dr. Alex Delgado about how mindful eating can definitely save your life.
Hosted on Acast. See acast.com/privacy for more information.
