Project Loving Myself

Project Loving Myself

Welcome to Project Loving Myself! Join Sanaiyah Gurnamal as you navigate through aha moments, new ideas and flashes of insight from candid conversations with well-being influencers, advocates and experts.

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S2 Ep. 11: Hormone Health with Pauline Goossens
S2 Ep. 11: Hormone Health with Pauline Goossens...
By breaking down the fundamentals of hormones and cycle patt...
63:14
Mon Apr 12 2021
S2 Ep. 10: Reprogram the Mind with Ulysses Wang
S2 Ep. 10: Reprogram the Mind with Ulysses Wang ...
A pivotal point in NLP International Certified Coach and Tra...
74:57
Mon Apr 05 2021
S2 Ep. 9: Practical Wisdom with Lucy Torres-Gomez
S2 Ep. 9: Practical Wisdom with Lucy Torres-Gomez...
Actress and congresswoman Lucy Torres-Gomez graces us with h...
78:60
Sun Mar 28 2021
S2 Ep.8: Knowing Your Limits with Rocio Olbes Ressano
S2 Ep.8: Knowing Your Limits with Rocio Olbes Ress...
Confronting infertility with IVF treatment that led her to c...
73:59
Sun Mar 21 2021
S2 Ep. 7: Laughter is the Best Medicine with Alex Calleja
S2 Ep. 7: Laughter is the Best Medicine with Alex ...
This week on PLM is comedian Alex Calleja with a deep dive i...
62:57
Sun Mar 14 2021
S2 Ep. 6: Design Your Dream Life with Sanaiyah
S2 Ep. 6: Design Your Dream Life with Sanaiyah...
For my first solo episode on Project Loving Myself, we embar...
17:29
Mon Mar 08 2021
S2 Ep. 5: Love, Relationships & Sexual Energy with Vanya Silverten
S2 Ep. 5: Love, Relationships & Sexual Energy with...
Vanya Silverten, author and intuitive energy healer/instruct...
79:40
Mon Mar 01 2021
S2 Ep. 4: Balancing Yin-Yang Energy with Hideo Muraoka
S2 Ep. 4: Balancing Yin-Yang Energy with Hideo Mur...
We are all a balance of Yin and Yang energy - two natural, c...
58:34
Mon Feb 22 2021
S2 Ep. 3: Sexual Wellbeing with Dr. Rica Cruz
S2 Ep. 3: Sexual Wellbeing with Dr. Rica Cruz...
In this explosive episode about SEX, sexual energy, gender s...
68:38
Mon Feb 15 2021
S2 Ep. 2: Virtual Wellbeing in a Digital World
S2 Ep. 2: Virtual Wellbeing in a Digital World...
We now know that the only way to survive these very interest...
63:23
Mon Feb 08 2021
S2 Ep. 1: What to Expect from 2021 with Susanne Schutz
S2 Ep. 1: What to Expect from 2021 with Susanne Sc...
2020 was a year that took us all by surprise. Stay ahead of ...
61:39
Sun Jan 31 2021
BONUS EPISODE: After Dark with DJ Tony Toni
BONUS EPISODE: After Dark with DJ Tony Toni...
A special bonus episode from Season 1 of Project Loving Myse...
20:05
Mon Jan 18 2021
Ep. 24: You Are Not Alone with The Eve's Drop
Ep. 24: You Are Not Alone with The Eve's Drop...
Season 1 of Project Loving Myself ends with a bang 'cause we...
86:13
Sun Dec 27 2020
Episode 23: Find Your Light with Sara Black
Episode 23: Find Your Light with Sara Black...
We can’t give what we don’t have. We can’t be what we haven’...
64:18
Sun Dec 20 2020
Ep. 22: Power of Prayer by Maxene Magalona
Ep. 22: Power of Prayer by Maxene Magalona...
In this episode, actress Maxene Magalona talks about what it...
79:19
Mon Dec 14 2020
Ep. 21: Positive Self-talk with Kelly Williams
Ep. 21: Positive Self-talk with Kelly Williams...
Let's slow it down a notch and get down to some soul-searchi...
67:28
Sun Dec 06 2020
Ep. 20: Finding Yourself with KC Concepcion
Ep. 20: Finding Yourself with KC Concepcion...
Description: Who are we when we strip everything away? Who a...
81:19
Sun Nov 29 2020
Ep. 19: Conquering Mental Health with Ellen Adarna
Ep. 19: Conquering Mental Health with Ellen Adarna...
Depression, anxiety and sadness is just an imbalance between...
62:41
Mon Nov 23 2020
Ep. 18: Heal The Inner Child with Sandra Lemonon
Ep. 18: Heal The Inner Child with Sandra Lemonon...
‘I’m still healing.’ On this episode about abuse, trauma and...
72:10
Sun Nov 15 2020
Ep. 17: Anything is Possible with Tim Yap
Ep. 17: Anything is Possible with Tim Yap...
Living one day at a time is the philosophy of eventologist T...
63:17
Sun Nov 08 2020
Ep. 16: The X-andra Factor
Ep. 16: The X-andra Factor ...
Let's talk about showing up for ourselves on this episode wi...
68:28
Sun Nov 01 2020
Ep. 15: Attitude of Gratitude with DJ Tony Toni
Ep. 15: Attitude of Gratitude with DJ Tony Toni...
This week on Project Loving Myself is a deep dive into the m...
75:34
Sun Oct 25 2020
Ep. 14: Blooming with Bianca Brandner
Ep. 14: Blooming with Bianca Brandner...
On Project Loving Myself this week is an insightful conversa...
63:34
Sun Oct 18 2020
Ep. 13: Being Brilliant with Teresa Herrera
Ep. 13: Being Brilliant with Teresa Herrera...
Creative visionary Teresa Herrera is on the Project Loving M...
69:27
Sat Oct 10 2020
Ep. 12: HOLYstic Living with Hindy Weber
Ep. 12: HOLYstic Living with Hindy Weber...
Holy Caribou Founder, conscious fashion designer, and holist...
81:26
Sun Oct 04 2020
 Ep. 11: Limitless with Jon Herrera
Ep. 11: Limitless with Jon Herrera...
Explore the innerverse with Jon Herrera to understand that t...
68:31
Sat Sep 26 2020
Ep. 10: Spark Joy with Christine Dychiao
Ep. 10: Spark Joy with Christine Dychiao...
Time to declutter your life? In this episode with certified ...
64:03
Mon Sep 21 2020
Ep. 9: I Am Super Bianca (Gonzalez)
Ep. 9: I Am Super Bianca (Gonzalez)...
TV host & digital content creator Bianca Gonzalez talks abou...
81:52
Sun Sep 13 2020
Ep. 8: In Pursuit of Happiness with Stephanie Zubiri
Ep. 8: In Pursuit of Happiness with Stephanie Zubi...
This week with Stephanie Zubiri is a conversation that takes...
86:58
Tue Sep 08 2020
Ep. 7: The Adventures of Peter Pan Ft. Marc Nelson
Ep. 7: The Adventures of Peter Pan Ft. Marc Nelson...
From his Peter Pan philosophy to his advocacies for our plan...
92:20
Sun Aug 30 2020
Ep. 6: Glam, Calm & Thank You Ma'am with Amanda Griffin Jacob - P2
Ep. 6: Glam, Calm & Thank You Ma'am with Amanda Gr...
Part 2 of the episode with Amanda Griffin Jacob continues in...
47:17
Mon Aug 24 2020
Ep. 5: Glam, Calm & Thank You Ma'am with Amanda Griffin Jacob - P1
Ep. 5: Glam, Calm & Thank You Ma'am with Amanda Gr...
Catch Amanda Griffin Jacob, co-founder of the Glam-o-Mamas c...
62:31
Mon Aug 24 2020
Ep. 4: Styling Your Life with Liz Uy
Ep. 4: Styling Your Life with Liz Uy...
Celebrity fashion stylist and social media influencer Liz Uy...
56:28
Mon Aug 17 2020
Ep. 3: The Fashion of Well-being with Rajo Laurel
Ep. 3: The Fashion of Well-being with Rajo Laurel...
Fashion designer Rajo Laurel brings us back to basics with l...
85:42
Mon Aug 10 2020
Ep. 2: Let Your Inner Beauty Shine with Dr. Vicki Belo
Ep. 2: Let Your Inner Beauty Shine with Dr. Vicki ...
Radiate inner beauty because our external beauty will deteri...
75:48
Sun Aug 02 2020
Ep. 1: Finding Your Voice with BJ Pascual
Ep. 1: Finding Your Voice with BJ Pascual...
Celebrity fashion and portrait photographer BJ Pascual gets ...
64:13
Sun Aug 02 2020
Project Loving Myself Trailer
Project Loving Myself Trailer...
Welcome to Project Loving Myself! Join Sanaiyah Gurnamal as ...
0:51
Sun Aug 02 2020

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Teaching Funny with Ryan Hynek and Tamby Chan

Teaching Funny with Ryan Hynek and Tamby Chan

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Teaching Funny with Ryan Hynek and Tamby Chan

Published Tue, 08 Sep 2020 16:59:47 GMT

Two of Hong Kong's best stand-ups join Chino to discuss the wide intersection of stand up comedy and teaching. Ryan Hynek and Tamby Chan are longtime teachers and transplants to Hong Kong who also happen to be regular comedians. They talk about how they got into teaching, how they balance it with comedy, the rare occasion when they interact, and how to handle parents. Ryan also discusses his retirement plans and Tamby ponders why he was fired from a job.