Small Talk! With Alec Cuenca - Motivation & Mindset Podcast

Small Talk is filled with small conversations with huge impact. This podcast brings thought-provoking talks with some of the most insightful and inspirational minds in the world. This podcast is for everyone who wants to be the best version of themselves. Listen to new episodes on Mondays and Thursdays on Spotify, Apple Podcasts and anywhere else you get your podcasts.

The Power Of Social Media Marketing In 2021 with N...

Join The Better Me Project - bit.ly/TheBetterMeProject Down...

38:28

Sun Aug 01 2021

5 Lessons We Can Learn From Hidilyn Diaz...

What an inspiration. I hope we could get her on the show soo...

22:18

Wed Jul 28 2021

How To Overcome Insecurities And Build Confidence ...

Speaker, Content Creator, Entrepreneur, and Miss Universe De...

49:14

Sat Jul 24 2021

5 Ways To Deal With Impostor Syndrome...

Join The Better Me Project - https://www.facebook.com/groups...

15:29

Thu Jul 22 2021

Golden Rules of Goal Setting With Mish Tan...

Listen to my good friend, Mish, the host of the podcast Mish...

37:46

Thu Jul 15 2021

Signs You Are In A Toxic Relationship...

Can you save a toxic relationship? Join The Better Me Proje...

24:34

Mon Jul 12 2021

5 Reasons Why Your Goals Are Not Working...

Define your goals. And then work on it. Join The Better Me ...

20:02

Sat Jul 10 2021

Manifesting Abundance Into Your Life With Yani Moy...

Listen to Coach Yani Moya as she shares her story on how she...

39:01

Thu Jul 08 2021

5 Excuses You Need To Stop Making RIGHT NOW...

No excuses, please. :) Join The Better Me Project - https:/...

23:33

Sat Jul 03 2021

5 Ways To Maximize Your Productivity...

2nd half of 2021 starts now. You got this. Join The Better ...

18:19

Sat Jul 03 2021

3 Ways To Destroy Self-Doubt...

Doubt your doubt, my friends.  Join The Better Me Project -...

16:12

Mon Jun 28 2021

5 Steps To Move On...

Love is true. And it's out there. Keep going. Join The Bett...

30:15

Fri Jun 25 2021

Change Your Beliefs, Change Your Life....

It all starts with beliefs. Join The Better Me Project - ht...

19:37

Mon Jun 21 2021

The Power Of DECISION...

You're always deciding. Join The Better Me Project - https:...

15:54

Mon Jun 21 2021

This Could Change Your Perspective In Life...

If you're reading this, then you are one of the luckiest hum...

11:43

Fri Jun 11 2021

How To Start Manifesting Your Dreams...

Change your thoughts, change your reality. NORD VPN COUPON C...

11:19

Tue Jun 08 2021

Maybe You Don't Need To Be FULLY Healed...

Self-love is a journey that never ends. Don't pause you're l...

11:03

Mon Jun 07 2021

5 Ways To Not Let Social Media Run Your Life...

Connect by disconnecting. :) Join The Better Me Project. Se...

24:44

Sat May 29 2021

The Two Most Important Words In Your Life...

YOU CAN. :) Join The Better Me Project. Send me a message o...

11:28

Tue May 25 2021

Stop Settling For Less Than You Deserve...

What you ask, you receive. Recommended Books: https://bit.l...

14:19

Sat May 22 2021

How To Be More Confident...

Stop thinking what other people think. =) Recommended Books...

14:52

Tue May 18 2021

2 Things You Can Do Right Now To Make Your Life In...

Do something or surrender. Your choice. PODCAST ACADEMY BAT...

14:25

Sat May 08 2021

3 Signs You Have A Victim Mentality And How To Bre...

Life is not what happens to you. Life is what you create it....

19:26

Sun May 02 2021

The ONE WORD That Can Change Your Life...

Knowing when to say it is up to you.  Recommended Books: ht...

11:10

Sat Apr 24 2021

Transform Your Pain Into Your Purpose | My Life St...

I'm grateful for each and every one of you who joined me in ...

53:30

Mon Apr 26 2021

How To Stop Your NEGATIVE Self-Talk...

Be kinder! Recommended Books: https://bit.ly/10SelfHelpBook...

19:40

Sat Apr 24 2021

The Power Of Small Wins...

Celebrate your small wins! Recommended Books: https://bit.l...

13:30

Sun Apr 18 2021

Letting Go Of Your Past...

Live in the now, my friends. PODCAST ACADEMY BATCH 1: bit.l...

20:33

Sun Apr 18 2021

Remember That You Must Die...

Memento Mori. PODCAST ACADEMY BATCH 1: bit.ly/PodcastAcadem...

14:10

Sun Apr 11 2021

The One Thing You Need To Do To Become Successful...

Keep going. Even if it doesn't make sense now.  PODCAST ACA...

12:42

Sun Apr 11 2021

Finding Your WHY ...

Here's some highlights from my Kumu Livestream. Enjoy. =) P...

25:44

Wed Apr 07 2021

The 1ST STEP To Improve Yourself...

Mindset? Having A Goal? Not Giving A F*ck? What do you think...

13:24

Thu Apr 01 2021

How To Start Your Self-Improvement Journey With Ju...

Rising inspirational content creator, Julienne Ipapo shares ...

29:28

Fri Mar 26 2021

How To Practice Self-Love While In A Relationship...

Yes. You can practice self-love while you're in a relationsh...

17:11

Wed Mar 24 2021

Why Service Is The Key To Success w/ JPaul Hernand...

Logistics Entrepreneur, Motivational Speaker, and Author, JP...

57:45

Tue Mar 16 2021

How To Unleash Your Potential...

Here's a talk I did for Content Generator Formula. They offe...

42:54

Tue Mar 16 2021

The Mindset Of A Winner w/ Mary Joy Tabal ...

Join the #ASICSSunriseChallenge visit https://www.asics.com/...

55:47

Thu Mar 04 2021

Stop Running Away From Your Problems...

It only takes one decision, my friend. JOIN ME ON MY TIKTOK...

25:40

Thu Mar 04 2021

How To Turn Your Tests Into Testimonies w/ Janeena...

TV & Event Host, Influencer, Content Creator, Janeena Chan, ...

55:25

Fri Feb 26 2021

How To Not Give A F*ck...

You want to be happy? Stop giving a f*ck about everything. :...

25:44

Wed Feb 17 2021

Focus On What You Can Control, Let Go Of What You ...

Let go, my friend. JOIN ME ON MY TIKTOK WORKSHOP. CLICK HER...

31:43

Wed Feb 03 2021

The Benefits of Running For Your Mind w/ Dr. Yong ...

Join the #ASICSSunriseChallenge visit https://www.asics.com/...

55:42

Wed Jan 27 2021

How To Become A Better Learner In 2021 w/ Coach Ly...

Registered Psychometrician, online educator, motivational sp...

62:14

Fri Jan 22 2021

5 Reasons Why You Need To Step Out Of Your Comfort...

Send me a DM on Instagram: @smalltalkpodcasts if you're inte...

31:32

Mon Jan 18 2021

The Only Perspective You Need To Have...

Nothing is bad or good, only perspective. Send me a DM on I...

17:38

Sun Jan 10 2021

Meeting The Right Person At The Wrong Time | #AskA...

Send me your story and questions on Instagram: @smalltalkpod...

11:11

Sun Jan 10 2021

The Secret To Living A Fulfilling Life w/ Real Tal...

Serial Content Creator, Speaker, Vlogger, and one of the mos...

58:19

Tue Jan 05 2021

8 Reasons Why Your New Year's Resolution Won't Wor...

Sign up for my 1 on 1 coaching session. Send me a message on...

35:57

Mon Jan 04 2021

20 Lessons From 2020...

You made it. I'm so proud of you! Send me your story and qu...

43:23

Mon Dec 28 2020

Stop Buying Stuff You Don't Need | #AskAlec03...

Sponsor a Noche Buena Package worth P350 per family. Donate ...

15:56

Thu Dec 17 2020

Finding Creative Inspiration In A Pandemic...

Creative Director, author, columnist, and content creator, S...

51:50

Wed Dec 16 2020

How To Get More Out Of Life...

Sponsor a Noche Buena Package worth P350 per family. Donate ...

25:04

Mon Dec 14 2020

What To Do If You Are The Toxic One | #AskAlec 02...

Send me your story and questions on Instagram: @smalltalkpod...

15:50

Sat Dec 12 2020

The Power of Mindfulness w/ Rix Hernandez...

Founder of Asana Yoga, yoga and mindfulness coach, and conte...

65:41

Tue Dec 08 2020

5 Steps to Change Your Life...

Send me your story and questions on Instagram: @smalltalkpod...

24:18

Mon Dec 07 2020

Stop Thinking You're Not 'Good Enough' | #AskAlec...

Send me your story and questions on Instagram: @smalltalkpod...

17:59

Fri Dec 04 2020

How To Change Your Life & Understand Yourself Bett...

Life Designer, Wellbeing Coach, & ThetaHealer Instructor, Sa...

64:37

Tue Dec 01 2020

7 Ways To Stop Overthinking...

Be self-aware. Be Present. And more importantly, let go. PO...

35:09

Sun Nov 29 2020

Shifting from Employee to Entrepreneur Mindset wit...

Civil Engineer, resource speaker, and one of the most influe...

71:11

Thu Nov 26 2020

5 Things You Need To Stop Doing If You Want To Be ...

In this episode, Alec talks about 5 things to stop doing if ...

27:23

Mon Nov 23 2020

The Secret To Having A Good Conversation w/ Val Ve...

Co-founder and Executive Director of the Association of Youn...

54:07

Thu Nov 19 2020

Your Self-Improvement Journey Starts Here...

This podcast is for everyone who wants to be the best versio...

2:09

Mon Nov 16 2020

How To Suffer Less...

Let go, and surrender, my friends. Recommended Books: Think...

17:29

Sun Nov 15 2020

10 Self-Help Books That Can Change Your Life...

Knowledge is freedom. Always remember that.   Recommended Bo...

31:14

Wed Nov 11 2020

Qualities A Leader Should Have | Batangas State Un...

This episode is from the recent talk I gave about leadership...

37:51

Sun Nov 08 2020

Real Talk: What You Want Exists...

Thank you to everyone who took a chance with me. I will be f...

22:30

Thu Nov 05 2020

5 Ways to Be More Present...

In this episode, Alec talks about how to be more present. R...

24:43

Wed Nov 04 2020

1 Trick To Control Your Emotions...

In this episode, Alec talks about how you could control your...

13:13

Fri Oct 30 2020

The Illusion of Perfection...

In this episode, Alec talks about how our brains trick us in...

13:01

Fri Oct 30 2020

Tips On How To Emotionally Heal...

In this episode, Alec talks about the different ways you can...

26:44

Fri Oct 23 2020

5 Signs You Are Healing...

In this episode, Alec talks about the different signs you ca...

25:44

Fri Oct 23 2020

14th Rule of Success: PURPOSE...

To make you fulfilled. Share your insights to get a chance t...

24:59

Sat Oct 17 2020

13th Rule of Success: PLANNING...

To get you started. Share your insights to get a chance to w...

28:04

Sun Oct 11 2020

12th Rule of Success: SERVICE...

To make you fulfilled. Share your insights to get a chance t...

25:14

Sat Oct 10 2020

11th Rule of Success: FOCUS...

To keep you, uhm.. focused.  Share your insights to get a c...

32:52

Mon Oct 05 2020

10th Rule of Success: MASTERMIND...

To get you farther.. Share your insights to get a chance to ...

26:04

Wed Sep 30 2020

9th Rule of Success: HUMILITY...

To keep you "at the top". Share your insights to get a chanc...

29:42

Sun Sep 27 2020

8th Rule of Success: GRIT...

To help you fight the boredom. Share your insights to get a ...

24:19

Wed Sep 23 2020

7th Rule of Success: CLARITY...

To help you focus. Share your insights to get a chance to w...

26:41

Tue Sep 22 2020

6th Rule of Success: PATIENCE...

To give you long term success.. Share your insights to get a...

21:50

Sun Sep 20 2020

5th Rule of Success: HARD WORK...

To get you moving.. Share your insights to get a chance to w...

21:49

Sat Sep 19 2020

4th Rule of Success: FAITH...

To keep you going. Share your insights to get a chance to w...

21:15

Wed Sep 16 2020

3rd Rule of Success: IMAGINATION...

The secret ingredient to sucess. Share your insights to get ...

17:08

Wed Sep 16 2020

2nd Rule of Success: HABITS...

Apparently, HABITS are very important.  Share your insights ...

22:30

Mon Sep 14 2020

1st Rule of Success: MINDSET...

Everything starts with MINDSET. Share your insights to get ...

25:45

Sun Sep 13 2020

The Best Way To Deal With Pain...

Stop running away from your pain. Deal with it. In this epis...

26:16

Sat Sep 05 2020

The First Step To Improve Yourself...

Sometimes you need to unlearn things to learn things.  In t...

21:41

Fri Sep 04 2020

Real Talk: I Think About Death A Lot Of Times...

Death is my ultimate motivator.  Give this podcast a 5 star...

14:52

Wed Sep 02 2020

Taking Care of Your Mental Health During This Pand...

Take care of your mental health. 🧡 In this episode, Alec s...

38:59

Mon Aug 24 2020

24 Harsh Life Lessons In Life...

Longest episode yet. Tell me which one you resonate with!  ...

52:14

Tue Aug 18 2020

2 Things You Need To Do To Be Successful...

Buy the merch at www.WearYourMindset.com. Subscribe to the n...

27:19

Wed Aug 05 2020

START BEFORE YOU'RE READY...

You're more than ready to start on your dreams. Don't let an...

28:21

Wed Jul 29 2020

7 Lies You Need To Stop Telling Yourself...

It's not like we intentionally lie to ourselves. But there a...

33:59

Fri Jul 24 2020

How To Remove All Your Problems In Life...

Our passion comes from our problems. :) In this episode, Al...

18:38

Wed Jul 15 2020

5 Ways To Deal With Insecurities...

Which one do you need to do more today? Let me know what you...

30:57

Sat Jun 20 2020

Real Talk: I Had A Breakdown ...

Going to use the podcast as an outlet because why not?  Let ...

19:27

Fri Jun 19 2020

Stop Trying To Be Happy All The Time...

Be sad all the time! Just kidding. But for real though, stop...

24:06

Mon Jun 01 2020

How To Grow Your Brand | Interview w/ Kendrick Co...

Our first ever guest on the show. Hope you liked it! Listen ...

39:59

Sat May 23 2020

Overcoming The Fear of Failure...

I think I said “f*ck” too much. My bad.. Still, f*ck other p...

25:45

Wed May 20 2020

Dealing With Addictions...

We're all addicted to something. But since you're here, I kn...

23:32

Fri May 15 2020

5 Ways To Improve Your Perspective | #PodcastUnite...

Thank you to everyone who tuned in to the live session. I wi...

36:38

Fri May 08 2020

The Power of Perspective...

Thank you to 1 amazing year. Here's to more experiences, kno...

21:18

Sun May 03 2020

Stop Adding Unnecessary Stress To Your Life...

Tag me on your IG Stories @smalltalkpodcasts so I could see ...

15:31

Wed Apr 15 2020

10 Indoor Activities That Can Reduce Stress And An...

Which one of these activities are you currently doing? Let m...

29:04

Thu Apr 09 2020

The Perfect Time To Reset | Alec Cuenca AMA...

My first live recording for the podcast. 🎙 Thank you so muc...

36:56

Tue Apr 07 2020

REMINDER: You Are Going To Die...

Reminder: Your time here is limited. One day, you will die, ...

24:16

Wed Apr 01 2020

8 Ways To Take Care Of Your Mental Health During C...

I hope all of you are safe. :) In this episode, Alec talks ...

31:09

Sun Mar 22 2020

The Coronavirus Is Trying To Kill Us...

I hope everyone who is listening right now is safe. Stay at ...

20:41

Tue Mar 17 2020

Fake It 'Til You Make It ...

In this episode, Alec talks about one of the most known clic...

16:44

Mon Mar 09 2020

6 Stages of Grief...

Thank you.   In this episode, Alec talks about the truth ab...

27:44

Tue Mar 03 2020

7 Habits To Form In 2020...

In this episode, Alec talks about some of the habits to form...

26:17

Sat Jan 04 2020

5 Toxic Beliefs About Love...

In this episode, Alec talks about 5 toxic beliefs about love...

19:59

Wed Dec 04 2019

How To Stay Motivated - The "Do Something" Princip...

In this episode, Alec talks about one trick to stay motivate...

20:31

Wed Nov 13 2019

5 Ways To Deal With Burnout...

In this episode, Alec talks about the signs a person who is ...

28:08

Mon Oct 14 2019

4th Quarter Mindset...

In this episode, Alec talks about how it is crucial to have ...

14:32

Mon Sep 30 2019

The 1 Thing That Keeps You From Being Successful...

In this episode, Alec will be talking about how it is crucia...

19:60

Sun Sep 22 2019

5 Rules That Successful Relationships Follow...

In this episode, Alec Cuenca will be talking about the 5 Rul...

34:50

Tue Aug 27 2019

5 Things You'll Learn When You Hit Rock Bottom...

  In this episode, Alec will be talking about 5 things you c...

25:53

Tue Aug 06 2019

Stop Judging Yourself...

In this episode, Alec will be talking about one of the most ...

12:47

Mon Jul 15 2019

My Greatest Why...

In this episode, Alec does his 1st ever Q&A. He answers diff...

27:41

Sun Jun 23 2019

Should You Believe In Karma? ...

In this episode, Alec and his co-host talks about what they ...

25:47

Sun Jun 02 2019

Trust The Process... Only If... | #SmallTalk 09...

In this episode, Alec talks about one of the most known quot...

12:31

Sat May 25 2019

Gratitude Does Not Mean Settling For Less | #Small...

In this episode, Alec talks about what it means to not settl...

11:27

Sat May 18 2019

Your Mistakes Don't Define You | #SmallTalk 07...

In this episode, Alec talks about people limiting themselves...

14:48

Wed May 08 2019

Should You Find Love In Dating Apps? | #SmallTalk ...

In this episode, Alec and his co-host Lien will be talking a...

38:19

Thu May 02 2019

Would You Rather Be A Teenager or A Child Again? |...

In this episode, Alec and his co-host Aico answer the questi...

14:24

Mon Apr 22 2019

Positivity Always Wins | #SmallTalk 05...

In this episode, Alec talks about why positivity always wins...

11:04

Sun Apr 28 2019

One Life is All You Got | #SmallTalk 04...

In this episode, Alec talks about what is his podcast all ab...

11:35

Sat Apr 27 2019

Lien And I Talk About Regret | #SmallTalk 03...

In this episode, Alec and his co-host Lien talk about the on...

23:40

Mon Apr 22 2019

Superstitions Are Weird | #SmallTalk 01...

In this episode, Alec and his co-host Aico talk about the di...

27:31

Mon Apr 22 2019

Podcasts Are Stupidly Fun | #SmallTalk 00...

Alec and his co-host Aico talks about how it feels to start ...

27:30

Tue Apr 16 2019